{"id":162,"date":"2023-04-21T15:07:08","date_gmt":"2023-04-21T06:07:08","guid":{"rendered":"https:\/\/nico-chiba.com\/wp\/?p=162"},"modified":"2023-07-14T11:59:54","modified_gmt":"2023-07-14T02:59:54","slug":"pfc%e3%83%90%e3%83%a9%e3%83%b3%e3%82%b9","status":"publish","type":"post","link":"https:\/\/nico-chiba.com\/wp\/?p=162","title":{"rendered":"PFC\u30d0\u30e9\u30f3\u30b9"},"content":{"rendered":"\n

\u3053\u3093\u306b\u3061\u306f\u3001NICO\u5343\u8449\u5e97\u3067\u3059\u3002<\/p>\n\n\n\n

\u7686\u69d8\u306fPFC\u30d0\u30e9\u30f3\u30b9\u3068\u3044\u3046\u8a00\u8449\u3092\u805e\u3044\u305f\u4e8b\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/p>\n\n\n\n

PFC\u30d0\u30e9\u30f3\u30b9\u3068\u306f\u3001\u4e09\u5927\u6804\u990a\u7d20\u306eP\uff08protein\uff09=\u305f\u3093\u3071\u304f\u8cea\u3001F\uff08fat\uff09=\u8102\u8cea\u3001C\uff08carbhydrate\uff09=\u70ad\u6c34\u5316\u7269\u306e\u30ab\u30ed\u30ea\u30fc\u30d0\u30e9\u30f3\u30b9\u306e\u4e8b\u3067\u3059\u3002<\/p>\n\n\n\n

\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u306a\u3069\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u8abf\u6574\u3092\u884c\u3046\u5834\u5408\u3082\u4e09\u5927\u6804\u990a\u7d20\u3067\u3082\u3042\u308b\u3053\u308c\u30893\u3064\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3059\u308b\u4e8b\u304c\u3068\u3066\u3082\u5927\u5207\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u3010PFC\u30d0\u30e9\u30f3\u30b9\u306e\u8a08\u7b97\u3011<\/p>\n\n\n\n

\u300a\u5f90\u8102\u80aa\u4f53\u91cd\u306e\u8a08\u7b97\u300b<\/p>\n\n\n\n

\u4f53\u91cd60\u338f\u3001\u4f53\u8102\u80aa20\uff05\u306e\u5834\u5408<\/p>\n\n\n\n

60\u338f\u00d70.2\uff1d12\u338f\uff08\u8102\u80aa\u91cf\uff09<\/p>\n\n\n\n

60\u338f\uff7012\u338f\uff1d48\u338f\uff08\u5f90\u8102\u80aa\u4f53\u91cd\uff09<\/p>\n\n\n\n

\u300a\u4e00\u65e5\u306e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u76ee\u5b89\u300b<\/p>\n\n\n\n

\u3010\u5f90\u8102\u80aa\u4f53\u91cd\u00d7\u7d0440kcal\u3011<\/p>\n\n\n\n

48\u338f\u00d740kcal\uff1d1920kcal\uff08\u76ee\u5b89\u30ab\u30ed\u30ea\u30fc\uff09<\/p>\n\n\n\n

\u300a\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u53d6\u91cf\u300b<\/p>\n\n\n\n

\u76ee\u5b89\u306f\u300c\u5f90\u8102\u80aa\u4f53\u91cd\u00d72\uff5e3g\u300d<\/p>\n\n\n\n

48\u338f\u00d72\uff5e3g=96\uff5e144g\uff081\u65e5\u306e\u305f\u3093\u3071\u304f\u8cea\u306e\u91cf\uff09<\/p>\n\n\n\n

\u30ab\u30ed\u30ea\u30fc\u63db\u7b97\u3059\u308b\u3068<\/p>\n\n\n\n

96\uff5e144g\u00d74g\uff08\u305f\u3093\u3071\u304f\u8cea1g\u5f53\u305f\u308a\u306e\u30ab\u30ed\u30ea\u30fc\uff09\uff1d384\uff5e576kcal<\/strong><\/p>\n\n\n\n

\u300a\u8102\u8cea\u306e\u6442\u53d6\u91cf\u300b<\/p>\n\n\n\n

1920kcal\u00d70.15\uff5e0.2\uff1d294\uff5e392kcal<\/strong><\/p>\n\n\n\n

\u6442\u53d6\u91cf\u306e\u63db\u7b97\u3059\u308b\u3068<\/p>\n\n\n\n

294\uff5e392kcal\u00f79kcal\uff08\u8102\u8cea1g\u5f53\u305f\u308a\u306e\u30ab\u30ed\u30ea\u30fc\uff09\uff1d32\uff5e43g<\/p>\n\n\n\n

\u300a\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u91cf\u300b<\/p>\n\n\n\n

\u76ee\u5b89\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304b\u3089\u305f\u3093\u3071\u304f\u8cea\u3068\u8102\u8cea\u306e\u30ab\u30ed\u30ea\u30fc\u3092\u5f15\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

1920kcal\uff0d\uff08384\uff5e576kcal\uff0b294\uff5e392kcal\uff09\uff1d992\uff5e1282kcal<\/strong><\/p>\n\n\n\n

992\uff5e1282kcal\u00f74kacl\uff08\u70ad\u6c34\u5316\u72691g\u5f53\u305f\u308a\u306e\u30ab\u30ed\u30ea\u30fc\uff09\uff1d248\uff5e320g<\/p>\n\n\n\n

\u904b\u52d5\u3084\u75e9\u8eab\u30a8\u30b9\u30c6\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u4e8b\u3067\u306e\u52b9\u679c\u3082\u629c\u7fa4\u3067\u3059\u2606<\/p>\n\n\n\n

\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u3001\u7406\u60f3\u306e\u8eab\u4f53\u3092\u76ee\u6307\u3057\u307e\u305b\u3093\u304b(^O^)<\/p>\n\n\n\n

\u30fc\u30fc\uff0a\u30fc\u30fc\uff0a\u30fc\u30fc\uff0a\u30fc\u30fc\uff0a\u30fc\u30fc\uff0a\u30fc\u30fc<\/p>\n\n\n\n

NICO\u5343\u8449\u5e97<\/p>\n\n\n\n

<JR\u5343\u8449\u99c5\u6771\u53e3\u3088\u308a\u5f92\u6b695\u5206><\/p>\n\n\n\n

\u5343\u8449\u5e02\u4e2d\u592e\u533a\u5bcc\u58eb\u898b1-15-2\u30af\u30e9\u30de\u30f3\u30d3\u30eb5F<\/p>\n\n\n\n

WEB\uff1ahttps:\/\/nico-chiba.com\/<\/a><\/p>\n\n\n\n

TEL\uff1a043-202-5353<\/a><\/p>\n\n\n\n

\u30fc\u30fc\uff0a\u30fc\u30fc\uff0a\u30fc\u30fc\uff0a\u30fc\u30fc\uff0a\u30fc\u30fc\uff0a\u30fc\u30fc<\/p>\n","protected":false},"excerpt":{"rendered":"

\u3053\u3093\u306b\u3061\u306f\u3001NICO\u5343\u8449\u5e97\u3067\u3059\u3002 \u7686\u69d8\u306fPFC\u30d0\u30e9\u30f3\u30b9\u3068\u3044\u3046\u8a00\u8449\u3092\u805e\u3044\u305f\u4e8b\u306f\u3042\u308a\u307e\u3059\u304b\uff1f PFC\u30d0\u30e9\u30f3\u30b9\u3068\u306f\u3001\u4e09\u5927\u6804\u990a\u7d20\u306eP\uff08protein\uff09=\u305f\u3093\u3071\u304f\u8cea\u3001F\uff08fat\uff09=\u8102\u8cea\u3001C\uff08carbhydrate\uff09=\u70ad\u6c34\u5316\u7269\u306e\u30ab\u30ed … <\/p>\n

“PFC\u30d0\u30e9\u30f3\u30b9” \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-162","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/nico-chiba.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nico-chiba.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nico-chiba.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nico-chiba.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nico-chiba.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=162"}],"version-history":[{"count":3,"href":"https:\/\/nico-chiba.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/162\/revisions"}],"predecessor-version":[{"id":316,"href":"https:\/\/nico-chiba.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/162\/revisions\/316"}],"wp:attachment":[{"href":"https:\/\/nico-chiba.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nico-chiba.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nico-chiba.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}